There's nothing worse than going to the gym for a relaxing workout only to be greeted by abrasive colors and neon signs. At home, opt for neutrals or tones that calm you to provide a restful place to focus on yourself.
the indoor swimming pool area feels sexy and stylish as well as serene thanks to a circadian rhythm light system that changes color to moderate your internal clock.
Designed by Lauren Buxbaum Gordon of Nate Berkus Associates, this basement-level home gym appears to be double its actual size because of the floor-to-ceiling mirrors. The floors are painted white to enhance that fresh, wide-open feeling.