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Qatar rises tall in the centre of the Middle East as a symbol of riches, cultural legacy, and cosmopolitan modernity. One of its most important projects for fostering worldwide friendship is its yearly “Years of Culture” activities. This program, as the name implies, encourages international cultural interaction in Qatar, strengthening ties between nations and their […]
Research on office workers, says that if you are an work in any office more or at least eight hours daily. And you are not doing daily one hour of exercise, than you have a risk of death increase by 60%. Scientist says that this type of office workers life style (sedentary) cause more heath […]
Personal fitness definition: We all know How is our today’s lifestyle? But that will effect on our Personal Fitness. Our day to day habits and workouts, with our working style, surrounding environment, stress level, food habits, etc. These are the main factors’ which will decide our personal fitness and health. Here, I would like to […]
How and When to Eat Fruits? Check you Eat Fruits Right Or… is about our common habit of eat fruits in daily diet of part and We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know […]
Unbelievable but Interesting Facts About Human Body is an incredibly complex and intricate system. it still baffles researchers regularly despite thousands of years of medical knowledge. As a result, it shouldn’t be a surprise that even body parts we deal with everyday have unexpected facts and explanations behind them. Interesting Facts About Human Body Let’s go […]