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How many Hours of Exercise Need, If you are an Office Workers?

Research on office workers, says that if you are an work in any office more or at least eight hours daily. And you are not doing daily one hour of exercise, than you have a risk of death increase by 60%. Scientist says that this type of office workers life style (sedentary) cause more heath […]

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What is Fat Tax? India Introduce First Time in Kerala

Recently we news headlines come with some fat tax implementation in Kerala, first time in India, also. But many of us not aware about this term ‘Fat Tax’. Let’s get some background and thoughts on Fat Tax Term. Why is the tax imposed? or What is the actual purpose of fatty tax?. ‘Fat Tax’ Pros […]

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How can Personal Fitness and Health Goals be Achieved for Healthy Life?

Personal fitness definition: We all know How is our today’s lifestyle? But that will effect on our Personal Fitness. Our day to day habits and workouts, with our working style, surrounding environment, stress level, food habits, etc. These are the main factors’ which will decide our personal fitness and health. Here, I would like to […]

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Unbelievable but Interesting Facts About Human Body Systems

Unbelievable but Interesting Facts About Human Body is an incredibly complex and intricate system. it still baffles researchers regularly despite thousands of years of medical knowledge. As a result, it shouldn’t be a surprise that even body parts we deal with everyday have unexpected facts and explanations behind them. Interesting Facts About Human Body  Let’s go […]

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